If you are looking for a simple, practical 'no cook' dinner, try this sushi bowl idea out tonight!  Start with white or brown rice. When finished cooking add rice vinegar for the more authentic sushi rice flavor.  I have yet to get rice sticky, but it tastes delicious either way.  Now customize sushi your way!! Here are some ideas.
Proteins - Cooked shrimp, Imitation crab meat, Seared raw sushi grade tuna, Edamame
Vegetable- Carrots, Cucumber, Seaweed Salad
I also like to add mango or banana for some sweetness, and avocado of course as well.    Look at your local grocery store for wasabi sauce and sriacha mayo to top off your bowl, if desired and ENJOY!

Epicurious has been really impressing me with their pasta recipes this month!  Last week I shared a sausage pasta dish, so here's a vegetarian one that was AMAZING! This week another pasta that was simple to make, included few ingredients, and was very well balanced with its nutrient content.  The crispy capers, fresh arugula, soft chickpeas, and the light lemony citrus sauce brought it all together beautifully! 

https://www.epicurious.com/recipes/food/views/lemony-pasta-with-cauliflower-chickpeas-and-arugula