Julie Dorfman MA, RD, LDN Dietitian & Nutritionist Marlton, New Jersey (856) 448-4660
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Julie's Nutrition Blog

Let's get moving!

2/4/2019

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Exercise for some people is enjoyable, fun, and something to look forward to.  For so many clients I see exercise is completely the opposite, which makes this a very hard goal to improve this year.  
Read this article for some ideas on how to get motivated to get moving!
https://www.webmd.com/fitness-exercise/features/exercise-motivation#1
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